How to birth

“Birth in Focus: Stories and photos to inform, educate and inspire.”

From the soft-edge focused front cover photo to the series on the back cover, this is a book which shows through the words of mothers, their midwives and family members, as well as pictures, what is possible when experienced midwives have a philosophy centred in trust of women and their bodily knowledge, motivating and informing their practice. The pregnancy and birth experiences of this book happened as part of the Albany Midwifery Practice which “ran from 1997 to 2009 in Peckham, South East London, caring for an all-risk caseload of local women within the NHS. The unique model of midwifery care included continuity of carer with two named midwives and choice of place of birth. The midwives looked after over 2500 women with excellent outcomes, achieving a home birth rate of over 40% alongside a low perinatal mortality rate”.

In the ‘Forward’ legendary, USA midwife Ina May Gaskin encourages us all by saying that the amazing outcomes of this program can be replicated anywhere “the needs of birthing women are put before other concerns which often enter into maternity care policy-making and practice”. Ina May also challenges midwives, their educators and regulators by saying that the ‘true art of midwifery’ as shown in this book, is to reduce or eliminate fear of birth.

Author, midwife Becky Reed puts the contents of the book in the framework of her maternity history, midwifery career and history in the introduction; “Looking at birth”, as the birth of her first child is the first story of this tome. Her first child was a hospital birth in 1979, illustratings some of the changes in maternity practices since then. However, too many birthing women are still put in a semi-recumbent position despite evidence of the negative impacts on both mother and baby, as well asbeing contrary to the preferences and instincts of women to adopt a more appropriate, supported upright or kneeling position, as demonstrated in the other stories in this book .

Photos in the book were created as Albany midwives carried a camera as part of their birth kits, and women gave them back some of their birth photos to use as part of the 36 week “Birth Talk” for other women on the program. Subsequently many program women thought the use of photos as part of their ‘Birth Talk, “helped them to believe in themselves”. In addition, birth photos were a feature of the settings where the program’s women-led antenatal and post-natal gatherings were held, which often provoked questions and enhanced discussions at these events.  Positive responses to a ‘photo story’ series of articles by Becky in ‘The Practicing Midwife’ encouraged her to create this book. Becky also felt that pictures of labour and birth need to be accompanied by their stories to give them additional meaning and educative value, which is lacking in birth photographer’s web sites and You Tube uploads. Despite the constraints of non-professional photographers (midwives or family members), limited light, tight spaces and often awkward positions of the subjects the photos show the dynamic character of natural labour for each woman. Also demonstrated in these pictures are features of physiological birth rarely seen in hospital deliveries, such as a baby born in its caul, vaginal breech birth, cords left to finish pulsating and women birthing their baby’s placenta.

Currently the majority of midwives and other maternity care practitioners qualify and practice in environments which do not promote, encourage or support physiological labour or birth, and thus such maternity professionals have not seen, nor experienced enough natural labours or births to have developed the skills and confidence to ‘manage’ woman wanting a natural labour and birth, especially outside a hospital. For example, most hospital trained midwives do not feel confident assessing progress of labour through visual and auditory signs or ‘allowing’ women to push on their own initiative as in these stories, rather they rely on disturbing the woman’s rhythm to do a vaginal examination(s). Therefore this book adds to the published research which shows us that use of inappropriate birthing spaces and practices contributes to the escalating rates of childbirth interventions, particularly  for healthy women.

The stories and pictures in this book show women being cared for by midwives who encourage and support physiological birth as a normal life event in familiar, respectful and private environments; women who are trusted to make healthy choices for themselves and their babies. It shows that birth can be normal, healthy and joyous whether it happens at 36  or more than 42 weeks; whether a first or a seventh baby; a baby coming head  or bottom first, or being followed by a twin. Thus this is an essential  book for the reading lists of Child birth Educators, Schools of Midwifery, all Midwives and Obstetricians as well as women’s groups!

Addition: Finally an analysis of the outcomes of this program is available here and show that;

  • Though more than half (57%) of all women were from minority ethnic communities; one third were single and 11.4% reported being single and unsupported. 
  • Almost all women (95.5%) were cared for in labour by either their primary or secondary midwife. 
  • Resulting in high rates of spontaneous onset of labour (80.5%), spontaneous vaginal birth (79.8%), homebirth (43.5%), initiation of breastfeeding (91.5%) and breastfeeding at 28 days (74.3% exclusively and 14.8% mixed feeding). 
  • Of the 79% of women who had a physiological third stage, 5.9% had a postpartum haemorrhage. 
  • The overall rate of caesarean section was 16%. 
  • The preterm birth rate was low (5%). Ninety-five percent of babies had an Apgar score of 8 or greater at 5 minutes and 6% were admitted to a neonatal unit for more than two days. 
  • There were 15 perinatal deaths (perinatal mortality rate of 5.78 per 1000 births); two were associated with significant congenital abnormalities. 
  • There were no intrapartum intrauterine deaths.

Currently in New Zealand where more than 90% women do choose a midwife as their LMC only 3-4 % of births per annum for more than the last decade, have been at home. Meanwhile as elsewhere, rates of intervention (as below) in the labours and births of healthy women have escalated, as more and more women labour in hospitals (87% in 2014) whilst numbers who use primary units (‘birth centres’) has declined to 9% in 2014.

The NZ Ministry of Health’s definition of a Spontaneous Vagainal delivery is “any vaginal birth that does not involve Obstetric assistance or delivery’ and in 2014 did include;

  • 24.4% ARM or Artificial Rupture of Membranes, from 19.0% in 2005, though the membranes protect both mother and baby in labour,
  • 24% Induction of Labour  or IOL;  despite the risks,
  • 26% Augmentation of Labour despite lack of accuracy in assessing progress of labour
  • 27% Epidural despite the potential for care to raise beta-endorphin levels
  • 15% Episiotomy compared to other means to protect the perineum.

These statistics means  that 1 in 2 women had some form of intervention in their labours resulting in possible separation of mother and baby, especially for the 25.9% who ended their efforts with a Caesarean section . This is all despite local research which have similar outcomes as the UK Birthplace study, showing that home and birth centre births result in the healthiest outcomes for mothers and babies.

Meanwhile The Midwifery Council NZ is “The Guardian of Professional Standards” says that “The competent midwife …………………….utilises midwifery skills that facilitate the physiological processes of childbirth and balances these with the judicious use of intervention when appropriate”.

“Bump: How to make, grow and birth a baby” by Kate Evans

Beginning with a cheeky baby on the cover, ‘Bump’ is packed with wonderful cartoons; many laugh-out-loud funny ones, some hauntingly beautiful which accompany an at times irreverent yet sensitive, evidence based and yet visceral text; a combination which authentically depicts many of the roller-coaster rides of womanhood today. In “Functions of the Orgasms” Michel Odent said “the function of joy in pregnancy is to protect the unborn child against the effects of the harmful stress hormones”, and “to transmit from generation to generation the capacity to be joyful”, thus I recommend this book to all but especially to pregnant women. “Bump” covers the full gamut of reproduction issues; through pre-conception to trying to, or not trying to conceive, early to late pregnancy development and possible losses, preparing for the baby, birth options and rights.   Continue reading

How Birth Matters!

A midwife explains labour and birth from a baby’s perspective!

The knowledge about how to give birth is within every woman.

The knowledge about how to be born is within every baby.

Labour is an instinctive dance between mother and baby !

Birth is a ‘pas de deux’!

Placenta Birth Choices.

The placenta and its care is a vital part of a healthy pregnancy and birth, as together with the baby’s cord, amniotic fluid and 2 membranes or sacs, it is “The Fetal Life Support System” until the baby is living outside the womb.

Each baby and its placenta, cord, amniotic fluid and membranes develop simultaneously following the union of the ovum (egg) and sperm. Placental function begins from implantation until the baby has moved to life outside the womb, if we allow it to complete its work. Continue reading

Labour, everything is possible!

In 1975, in her book “Spiritual Midwifery” Ina May Gaskin first wrote  about a labour which went backwards. That birth story was possibly only one example in her women-centred  practice which led to her proposing ”Sphincter Law” as a means to explain why some labours do not fit the accepted ’3 progressive stages’ definition of labour.  In that instance the woman’s labour, as measured by vaginal examinations, reversed after she heard comments, and became fearful that her labour was progressing unusually fast. As I suggested in a previous blog, trying to determine how much the cervical muscle or sphincter has dilated is one common way labour is disturbed. This is because the understanding that labour can go backwards or stall depending on what is happening to, around or for the woman is rarely appreciated by most maternity carers and institutions. Continue reading

Women Can Birth!

The Herstory of Birth.

Birth Images from Ancient Times is the first of 4 YouTube videos titled the Timeless Way created by Mother’s Advocate, which show images and explain birth practices from as far back as 20,000 years ago. This ‘herstory’ is one of communities knowing that women can give birth, because until the last 100 years or less (especially in rural communities), birth was part of everyday life and birth was women’s domain. Continue reading

Hands off the cord!

Even before the fertilised ova, or egg embeds in the womb, there is a division of cells into those which will become baby or placenta. Both placenta and baby need to be healthy, connected and functioning as naturally as possible for the pregnancy to result in the birth of a baby and placenta at about 40 weeks gestation.

Due to its significance for Maori, most New Zealanders have learnt to respect the placenta once it is delivered, still most babies here, as elsewhere, are having their cord cut before its vital work has finished. Yet Maori acknowledge that ‘the place where one’s umbilical cord was severed is ….a place of special importance for each person…………their place of first emergence into the world, of first maturation and foundation.’  This cultural perception is consistent with the physiological reasons why the cord should be left to finish its work. Similarly those who practice Lotus birth or leave the cord and placenta to separate naturally, do it for a variety of reasons which acknowledge the united origin, life and history of baby, cord  and placenta. Continue reading

Get Off The Bed!

This week’s “One Born Every Minute”  again showed women painfully, agonisingly labouring and birthing on a bed despite using pain relief measures such as gas.
Sadly many were on a bed at the direction or encouragement of a midwife, even after they had tried to get  off as their discomfort was directing them to do.

Labouring and birthing on a bed is not how birth is intended or should be. Continue reading

One Born Tragically Every Minute.

Perhaps the UK series; ‘One Born Every Minute’ shows examples of why a Royal College of Obstetricians and Gynaecologists (RCOG) Expert Advisory Group said;  “Too much care is provided within secondary and tertiary settings. Too many babies are born in the traditional ‘hospital’ setting. We need to drive this care back into the community with the appropriate provision of facilities and professionals with appropriate skills.” Continue reading

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All change is not growth, as all movement is not forward. — Ellen Glasgow
Nothing in life is to be feared it is only to be understood. Now is the time to understand more so we can fear less. — Marie Curie
No other natural bodily function is painful and childbirth should not be an exception. — Grantly Dick-Read
Without deviation from the norm, progress is not possible. — Frank Zappa
A loving heart is the truest wisdom. — Charles Dickens
I can promise you that women working together - linked, informed and educated - can bring peace and prosperity to this forsaken planet. — Isabel Allende
We need to have their hearts before we can open their minds. — Dr Gordon Neufeld
Trust children. Nothing could be more simple, or more difficult. Difficult because to trust children we must first learn to trust ourselves and most of us were taught as children we could not be trusted. — John Holt
Birth is not only about making babies. Birth is about making mothers – strong, competent, capable mothers who trust themselves and know their inner strength. — Barbara Katz-Rothman
The greatest joy is to become a mother; the second greatest is to be a midwife. — Norwegian proverb